We are all concerned with our mental capacity and I would invite you to stretch with the article in the New Scientist 11 steps to a better brain. It may start off slow but you will be glad you stayed with it. Happy reading.
Procrastination – you steal from me.
I allow it.
Life is so simple. Do it today and enjoy. Put it off and each day brings renewed pain. As I procrastinate I forfeit my peace. What price am I willing to pay by putting this thing off? There is no benefit in waiting.
The answer for me is to really care.